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Obesity is a widespread problem for everyone – men, women and children. This ever-increasing issue is alarming, especially with more and more people growing sicker each decade. Being overweight has shown to increase your chances of all types of diseases, such as diabetes, high blood pressure and cardiovascular disease. But for women, staying overweight has also shown to increase risks of breast cancer, kidney cancer and endometrial cancer. This is why you should work out – for fitness and health! You can buy HGH injections, which is a supplement that can enhance and hasten your exercise results.
The Link Between Excess Weight and Cancer
There’s an estimated 500,000 cancer cases each year that are due to obesity (global numbers). You don’t want to contribute to this statistic, which is why you need to start exercising using supplements like Genotropin and the Norditropin pen, which you can buy from a seller online. The Norditropin pen comes with HGH premixed with the correct dosage.
Obesity is known to increase your risk of cancer in a number of ways. For instance, breast cancer and endometrial cancer are very sensitive to estrogen, which fat cells produce. This is also why parents of obese children should be concerned. Carrying around excess estrogen and fat will only increase your chances of getting cancer over time. People today are at risk of being overweight over the course of a lifetime, especially if no changes are made to their diet and lifestyle.
One of the biggest contributors of cancer and obesity is sugar. Consuming a lot of sugar not only causes you to gain weight, but it also feeds cancer. So one of the first things you should do to fight cancer is to stop eating sugar. It’s important to transition from a high-sugar diet to a high-fat diet. These fats should come from a health source like olive oil, coconut oil, avocados and so on. These break down easier in the body and also helps to discourage the growth of cancer.
Stop Following the Wrong Health Advice
A lot of people have been given false health advice over the decades. This is mainly from corporations, pumping out misleading ads, which only benefitted their pockets. For instance, you’ve likely heard that the keys to losing weight is to cut calories, eat foods that are low-calorie or have no calories, avoid saturated fats and to snack throughout the day to keep your blood sugar levels even.
In reality, you should eat lots of fruit (natural sugar), coconut and olive oil (healthy fats) and clean foods. If you’re eating a balanced whole food diet, you won’t have to count calories. This will ensure you get sufficient nutrients and fiber to prevent weight gain.
Exercise to Fight Fat and Cancer
Along with a healthy diet, you need to be exercising. This is key for shedding weight and keeping it off. You’ve likely heard that working out can help enhance your metabolism rate, but did you know that it also benefits your mitochondrial health? This is what keeps your reactive oxygen species (ROS) at higher levels, which helps increase production of mitochondria. When this happens, your energy enhances and even aids in cancer prevention.
Here are some of the other ways exercise can reduce your cancer risk:
- Decreases your resistance to insulin, which shows to significantly reduce your chances of cancer, since it helps to keep sugar levels down, which discourages the cancer cell growth.
- Enhances bio functions that inhibit cancer growth, such as your immune system, antioxidant defense, hormone levels, DNA repair and energy balance.
- Boosts blood circulation, increasing the delivery of oxygen to your tissues and liver, which helps to detoxify your body of harmful substances that can contribute to cancer growth.
- Stimulates SIRT1 and AMPK, which helps to stop aging and cancer.
There are plenty of studies out there that show the benefits exercise has on cancer prevention efforts. The numbers vary from study to study, but the results are all the same – working out helps to decrease your chances of getting cancer. Most claim that physical activity can decrease your chances of breast cancer and colon cancer by 20 to 30 percent and 30 to 40 percent.
Exercise isn’t something that can be avoided or replaced. If you’re looking to get faster results, then buy HGH from an online seller.